About Me

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I'm Sandy. I live with my partner Mark and our gorgeous girl Juno in Bray, Co. Dublin. I am a postpartum and bereavement doula. I work alongside Private Midwives Ireland bringing a comprehensive continuity of care model to Ireland in the form of Postnatal Home Help. I am a co-founder of Community Doulas. I support and care for families to all outcomes including miscarriage, abortion, stillbirth and adoption. I believe that all families should have the support they deserve in transitioning on their journey into parenthood. I am passionate around re-awakening the lying-in period for new Mama's to optimise rest and recovery, educating around normal newborn behaviour including sleeping and feeding patterns, and in holding space for your emotional response to becoming a parent. By this I suppose I mean to give space to open up and discuss, with honesty, compassion and non-judgement, the realities versus the expectations of The Postpartum Conversation. You'll get me on 086 0438642 or sandy@communitydoulas.ie Have an awesome weekend Sx �� www.facebook.com/communitydoulas www.instagram.com/communitydoulas www.communitydoulas.ie

Dec 6, 2008

Black Obsidan Crystal Properties

Black Obsidian is a very protective stone. It is said to form a shield against negativity and to absorb negative energies from the environment and when possible should be cleansed regularly with water.. Because of this it should be cleansed regularly in running water.

In healing Obsidian is believed to reduce the pain of arthritis, to help joint problems and to ease cramp. It is also said to aid digestion.

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